Empower Yourself 20th January 2018 2:00 PM - 20th January 2018 5:00 PM Lightbox Studio, 17 Spon Street, Coventry, CV1 3BA Map

Price

£25.00 Per person

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Empower Yourself

A workshop designed to propel you forwards into 2018, helping you to empower yourself for whatever lies ahead. Take time to set intentions, connect with affirmations & manifest your goals. Refresh & align through carefully selected yoga postures & a specially designed flow. Connect to your power through a little functional movement & an all important meditation, energising both your mind and body. All with a dash of creative spirit & a cosy environment. You'll leave with your own yoga toolbox to dip into throughout the year!

Please bring a pen & a journal/notebook with you along with any cushions and/or blankets you might like for comfort. Mats and props will be provided, but if you have any of your own, please feel free to bring these with you, too.

A workshop for all levels!

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